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We want you to try our studio, so we offer an unbeatable special for first-time local students at Shree.
The intention of yoga at Shree is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops, spirals and biomechanical principles. This method enhances body awareness and improves balance, strength, and flexibility while reducing risk of any injury. We offer a wide range of classes to suit different needs and learning styles.
The texts of yoga declare that yoga is ideally practiced in a pristine location. Shree Yoga Studios’ quiet, breath-taking setting fits that bill. Beauteous and secluded, the Studios’ eastern-facing wall of windows looks out on a courtyard and the sparkling Saddle River.
Since our inception, Shree Yoga Studios has donated over 10% of its after-tax profits to charity. In celebration of our 7th year anniversary in 2012, we donated seven heifers through Heifer International. Other local charities we support: Kula for Karma, Helping Hands, Neighbor to Neighbor, Bpeace and CASA of NJ. We were featured in the Wall Street Journal for our charitable contributions to CASA in March 2012.
A teenage practitioner says: “The experience of being a student there is that you get transported into a different world. It’s an oasis. You come out of the rush of your day. It’s in a beautiful setting right on the river. You have “You time,” and a space where you can relax and tone yourself and develop your core. And it’s a very chill and relaxed atmosphere. It’s strong and serene -- and not super-sweaty.”
Chaya Spencer, Founder of Shree Yoga Studios, adds, “Because all our teachers are trained in Anusara Yoga, there’s a consistency to our instruction and technique. In addition, each week introduces a new contemplation theme to give more depth to your practice. Also, our classes are small. Because of that, they’re very safe as you receive personal guidance.”
Each student works at his or her own level, finding a comfortable starting point and moving forward from there. First-time yoga students are welcome and will find our beginner classes an easy and fun stepping-stone on to the path of yoga.
We at Shree are dedicated to serving each student. We seek to help you develop your yoga practice in an easy empowered way. Our goal is to support you, seeing the best in you and to assist you in your experience of finding the best within yourself.
- Yoga Classes
- Teacher Training
- stress relief
- gift certificates
- skilled teachers
- personal attention
- Beautiful setting
- Yoga therapy
Hours of operation
|Monday||Open||9:00 AM||9:00 PM|
|Tuesday||Open||9:00 AM||9:00 PM|
|Wednesday||Open||9:00 AM||9:00 PM|
|Thursday||Open||9:00 AM||9:00 PM|
|Friday||Open||9:00 AM||9:00 PM|
|Saturday||Open||8:30 AM||9:00 PM|
|Sunday||Open||8:30 AM||9:00 PM|