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Introduction
The practice of physical therapy is a science and an art. At Red Rock Physical Therapy and Wellness, treatment is provided in a healing and warm environment. After a thorough examination and listening to your needs, our therapists combine a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction. The main goals of therapy are to heal, prevent further injury, and encourage independence.
Some of the therapeutic techniques utilized at Red Rock Physical Therapy and Wellness are:
John F. Barnes Myofacial Release Approach, Concussion Management, Power Plate, Pilates, Functional Dry Needling, Core Stabilization, Electrical Simulation, MPS Dolphin Stim, Cold Laser, Ultrasound, Joint Mobilization, McKenzie Approach, Upledger Cranial Sacral Therapy, Barrel Visceral Manipulation, Biofeedback, Neuromuscular Re-education, Ergonomic Consultation, Muscle-energy techniques, Soft Tissue Mobilization, Postural Re-education, Home Exercise Prescription
Some of the therapeutic techniques utilized at Red Rock Physical Therapy and Wellness are:
John F. Barnes Myofacial Release Approach, Concussion Management, Power Plate, Pilates, Functional Dry Needling, Core Stabilization, Electrical Simulation, MPS Dolphin Stim, Cold Laser, Ultrasound, Joint Mobilization, McKenzie Approach, Upledger Cranial Sacral Therapy, Barrel Visceral Manipulation, Biofeedback, Neuromuscular Re-education, Ergonomic Consultation, Muscle-energy techniques, Soft Tissue Mobilization, Postural Re-education, Home Exercise Prescription
Contact Info
Address:
5435 Bull Valley Rd, Suite 110
McHenry
Illinois 60050
United States
McHenry
Illinois 60050
United States
Tel:
8154514502
Website:
https://www.redrocktherapy.com/
Offering
- physical therapy
- concussion management
- myofascial release
- dry needling
- pilates
- power plate
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | 8AM | 7PM | ||||
Tuesday | Open | 8AM | 7PM | ||||
Wednesday | Open | 8AM | 7PM | ||||
Thursday | Open | 8AM | 7PM | ||||
Friday | Open | 8AM | 3PM | ||||
Saturday | Open | ||||||
Sunday | Open |
Meet Our Team (1)

Debbie Mitchell
Owner
Debbie has figured out a method to get and keep active adults and athletes to get back to their lives. She offers an alternative to medications, injections and surgery. There are options for you! It has become Debbie’s mission to help people just like you get back on track to living a fully active life.
https://www.redrocktherapy.com/philosophy/dr-deborah-a-mitchell/
https://www.redrocktherapy.com/philosophy/dr-deborah-a-mitchell/