Living Excellence Today

Hi, I’m Gurpreet! I haven’t always been a “mental health warrior.” There was a time when things weren’t how I wanted them to be. There was a time when I wanted to give up. There was a time when I needed someone to guide me in the right direction. There was a time when I needed to learn the importance of self-love and embrace my true Self to be and feel whole.

I started my wellness journey almost two decades ago when I was just a college student. As a pre-med student, I suffered from major depression my sophomore year. During this depression, I enrolled in a required undergrad psychology course. This was the beginning of it all. I fell in love with psychology. Not only was the content fascinating, but it was real. I could relate to the course because I was suffering from it. Fast forward through a year-long battle with my dad, and I finally switched my major from biology to psychology. That was the first obstacle I conquered to embark on my journey towards healing.

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Monday	Open	11am	7pm	11am	7pm	11am	7pm
Tuesday	Open	11am	7pm	11am	7pm	11am	7pm
Wednesday	Open	11am	7pm	11am	7pm	11am	7pm
Thursday	Open	11am	7pm	11am	7pm	11am	7pm
Friday	Open	11am	7pm	11am	7pm	11am	7pm
Saturday	Closed
Sunday	Closed