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Introduction
The NHS advises losing 1-2 pounds each week by adhering to a day-to-day calorie allowance, which varies from person to person, depending upon numerous elements including height, weight and gender. Weight-loss can be a long journey for some people with trying many different diet plans in which are hard to stick to. A new diet has just recently been exposed that helps concentration levels while assisting weight-loss results and improving energy levels. It is a type of periodic fasting which helps in reducing calorie consumption by the timings of your meals. It comes under the general term of intermittent fasting, consisting of periods of minimized calorie intake over a specified period. Workout is also a fundamental part of reducing weight, and exercising for around an hour a day will help increase weight loss results. Also, not every diet plan works for some individuals and it is encouraged to find the one that works for you since many diet plans have side effects. The NHS suggests speaking with a physician or dietitian before carrying out any diet plan
Contact Info
Address:
Greece
Greece
42032
Greece
Greece
42032
Greece
Tel:
Website:
https://imnina.com/site
Offering
- fitness
- health
- life of fitness
- womens hea
- fat loss
- weight loss
- belly fat
- diet plan
- man health
- women health
- nutrition kid health
- teen health
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
