We offer a variety of seminars on fitness and nutrition to assist in weeding through all of the myths out there and help you learn the necessary components needed to reach your goals. We can provide the services in person or via a webcam over the internet.
Purpose: Destiny Management will provide health related seminars by qualified, motivational speakers from our Speaker’s Bureau.
Objective: By encouraging healthier choices, companies open the door to improved morale of their employees with a decrease in turnover, improved productivity & decision making, decreased health care costs, and sick days.
Strategy Destiny Management will implement and coordinate monthly or customized seminars based on space and time available. Destiny Management can do other requested topics.
• Gimmickless Nutrition - Learn the key principles of calories, spacing of meals, and ratios of protein, carbohydrate, and fat to maximize health and progress
• Resistance Training & Flexibility - Learn how to incorporate these two key fitness elements into your lifestyle, safely and effectively
• Cardiovascular Training - Learn keys in maximizing your progress in minimal time
• Habits: The Pluses and Minuses - Discovering your habits & what works for you.
• Managing Stress in the New Millenium - Family stress, work stress, recreation stress = mental and physical breakdown. Learn how to cope with life in the new millenium
• Back Care - A unique enlightenment into the process of prevention & rehabilitation