Introduction
re-centre is a platform focusing on hypopressive exercises that integrates Yoga and Pilates to deliver a complete postpartum program. The platform helps mothers regain full strength postpartum by strengthening their pelvic floor and reversing symptoms like diastasis, pelvic organ prolapse, and incontinence.
Contact Info
Address:
Mayow Road
London
Greater London SE26 4AA
United Kingdom
London
Greater London SE26 4AA
United Kingdom
Tel:
Website:
https://re-centre.co.uk
Offering
- - 10-60 minute live and recorded hypopressive
- pilates
- and yoga classes - Live fundamental class to learn the technique - Unlimited access to over 10
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | 9:00 | 17:00 | ||||
Tuesday | Open | 9:00 | 17:00 | ||||
Wednesday | Open | 9:00 | 17:00 | ||||
Thursday | Open | 9:00 | 17:00 | ||||
Friday | Open | 9:00 | 17:00 | ||||
Saturday | Closed | ||||||
Sunday | Closed |