In order to satisfy the demands of a wide variety of clients, IFIT Zone Studio is an all-inclusive fitness and performance center. iFitzone offers innovative training and health services and as well as sports and health performance, accelerated physio and pro sports rehab.
Our aim is to give everybody the ability to achieve their health and fitness goals. We have gathered specialist doctors, coaches, and dieticians in one facility to provide professional sports rehab physical therapy. We are delighted to give our members and patients the ability to enroll with a great deal of versatility and choice in both EMS and traditional training for our services.
We offer 1:1 supervised training and customize a training program just for you.
We have a package to meet your needs, whether you are healing from an injury, just getting started on your fitness path, or trying to move your fitness to the next stage.
We deliver EMS and conventional equipment testing, medically supervised training, and Elite Athletic Program training at the IFIT Zone Studio - Vaughan Fitness Centre.
Training services and Fitness Programs
The induction of muscle contraction utilizing electrical impulses is called EMS (Electrical Muscle Stimulation). The stimuli are produced by a device and transmitted to the skin surface above the muscles to be stimulated by electrodes. The urges allow the muscles to contract, so the effect resembles the muscles' actual motion and daily contractions.
This is a hybrid model of traditional training and EMS training that helps you to achieve your maximum fitness capacity. For someone who is trying to gain lean muscles, burn fat, build strength, lose weight and improve stamina, the hybrid model is the very best programme.
iFitzone is located at 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, nearby Vellore Hall Park (Woodbridge, ON L4H 3A5), Matthew Park (1 Villa Royale Ave, Woodbridge, ON L4H 2Z7), Starling Park, 131 Starling Blvd, Woodbridge, ON L4H 2T9, and Comdel Park, 60 Comdel Blvd, Woodbridge, ON L4H 2P9.
You can also visit iFitzone from Pine Grove, Kleinburg Vaughan, ON, Purpleville Vaughan, ON L4L 8L2, and Sherwood Vaughan, ON L4K 4X4.
Ontario L4H 3A5
- Boot camp
- Yoga studio
- Fitness center
Hours of operation
|Monday||Open||08:30 AM||09:00 PM|
|Tuesday||Open||08:30 AM||09:00 PM|
|Wednesday||Open||08:30 AM||09:00 PM|
|Thursday||Open||08:30 AM||09:00 PM|
|Friday||Open||08:30 AM||09:00 PM|
|Saturday||Open||09:00 AM||03:00 PM|