https://shonachat.com/rapid-tone-diet-reviews/

Rapid Tone Diet lassire recipes showed that a glass contains only about 50 to 70 grams of fruit puree, that is more like half a serving. But is fruit in liquid form, for example as a smoothie, even the rule of 5? The German Nutrition Society writes: "To make it easier to implement the recommendation to eat five servings of fruit and vegetables every day, one serving of vegetables can be replaced with 200 milliliters of vegetable juice or one serving of fruit with 200 milliliters of fruit juice It is by no means advisable to replace the whole fruit consumption with juice. " So liquid fruit is not a permanent solution. At the weekend, I have already dealt with the disassembly of an untreated mango.

https://shonachat.com/rapid-tone-diet-reviews/

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