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Introduction
Many forms of meditation evolved from ancient religious and spiritual traditions. Although practices vary today, most meditation techniques aim to train attention and awareness to help bring thoughts under control.
Studies show how helpful a regular meditation practice can be for relieving pain, anxiety and stress. Studies have found meditation can benefit patients with chronic inflammatory disease, such as rheumatoid arthritis, more research is needed to understand its role in the treatment of chronic health conditions
Make it a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit with our Yoga tour.
The Resort is conveniently located 5 km from Uttarkashi on the way to Gangotri. The resort is spread around 4 acres of lush green terrace fields surrounded by Cliff Mountains and situated right on the river bank of Bhagirathi. The Resort is a perfect place for a cool retreat from the noise and pollution of the plains amidst refreshing natural surroundings.
Studies show how helpful a regular meditation practice can be for relieving pain, anxiety and stress. Studies have found meditation can benefit patients with chronic inflammatory disease, such as rheumatoid arthritis, more research is needed to understand its role in the treatment of chronic health conditions
Make it a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit with our Yoga tour.
The Resort is conveniently located 5 km from Uttarkashi on the way to Gangotri. The resort is spread around 4 acres of lush green terrace fields surrounded by Cliff Mountains and situated right on the river bank of Bhagirathi. The Resort is a perfect place for a cool retreat from the noise and pollution of the plains amidst refreshing natural surroundings.
Contact Info
Address:
Gawana, Ganeshpur
Uttarkashi
Uttarakhand 249193
India
Uttarkashi
Uttarakhand 249193
India
Tel:
+91 9717891140
Website:
http://www.shikhar.com/yoga-meditation-india-tour-sti289
Offering
- Yoga and Meditation session
- Talk & Interaction on Yoga & Meditation
- Relaxation & Asanas/Pranayama session
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 09:30 | 06:00 | ||||
| Tuesday | Open | 09:30 | 06:00 | ||||
| Wednesday | Open | 09:30 | 06:00 | ||||
| Thursday | Open | 09:30 | 06:00 | ||||
| Friday | Open | 09:30 | 06:00 | ||||
| Saturday | Open | 09:30 | 06:00 | ||||
| Sunday | Closed | ||||||
