Introduction
Yoga Montreux | Ashtanga Yoga Montreux | Ashtanga Yoga Vevey & Lausanne
Ashtanga Yoga is a traditional form of yoga which was taught by Sri. K. Pattabhi Jois in Mysore, India. Ashtanga Vinyasa yoga is designed to reveal the full depth of yoga.
Delara is certified Yoga teacher whose objective is to lead each student to develop and adore their daily yoga self-practice. Delara was trained as a Yoga teacher through Ashtanga Yoga Paris and mentorships with Tashi Dawa.
The formal method of Ashtanga Vinyasa has six series of postures. These are used in training the body, breath, and the intelligence to merge together harmoniously without any distortion or unresolved aspects of the mind that might create a false sense of self.
In one of the most influential classical texts on yoga, The Yoga Sutras of Patanjali, you will find the Sanskrit word, Ashtanga, which literally means “eight limbs”.
Ashtanga Yoga is a traditional form of yoga which was taught by Sri. K. Pattabhi Jois in Mysore, India. Ashtanga Vinyasa yoga is designed to reveal the full depth of yoga.
Delara is certified Yoga teacher whose objective is to lead each student to develop and adore their daily yoga self-practice. Delara was trained as a Yoga teacher through Ashtanga Yoga Paris and mentorships with Tashi Dawa.
The formal method of Ashtanga Vinyasa has six series of postures. These are used in training the body, breath, and the intelligence to merge together harmoniously without any distortion or unresolved aspects of the mind that might create a false sense of self.
In one of the most influential classical texts on yoga, The Yoga Sutras of Patanjali, you will find the Sanskrit word, Ashtanga, which literally means “eight limbs”.
Contact Info
Address:
Rue de la Corsaz 11
Montreux
Vaud 1820
Switzerland
Montreux
Vaud 1820
Switzerland
Tel:
0797909286
Website:
https://practiceashtangayoga.com/
Offering
- Yoga Classes
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | 07:00 AM | 09:00 AM | 06:00 PM | 08:00 PM | ||
Tuesday | Open | 07:00 AM | 09:00 AM | 06:00 PM | 08:00 PM | ||
Wednesday | Open | 07:00 AM | 09:00 AM | 06:00 PM | 08:00 PM | ||
Thursday | Open | 07:00 AM | 09:00 AM | 06:00 PM | 08:00 PM | ||
Friday | Closed | ||||||
Saturday | Open | 08:00 | 11:00 | ||||
Sunday | Closed |