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Introduction
THE LONDON CENTRE FOR MINDFULNESS (LCfM) oversees the delivery of MBSR courses, based on the methods of Jon Kabat Zinn, according to the stringent standards set by the University of Bangor.
The course has been scientifically tested and approved, and has produced positive results in helping people cope with stress and mild depression using mindfulness practices.
Courses are 8 weeks long with both morning and evening options. Drop in classes are run for course graduates to provide on-going support.
The next course is due to begin on Thursday, 17th January 2013. Early application is recommended. We aim to provide the highest standards of delivery and after care for all our course participants. The MBSR courses follow the strict guidelines set out by Jon Kabat Zinn at the University of Massachusetts Medical centre and also Bangor University where most of our course facilitators have undergone further training.
The course has been scientifically tested and approved, and has produced positive results in helping people cope with stress and mild depression using mindfulness practices.
Courses are 8 weeks long with both morning and evening options. Drop in classes are run for course graduates to provide on-going support.
The next course is due to begin on Thursday, 17th January 2013. Early application is recommended. We aim to provide the highest standards of delivery and after care for all our course participants. The MBSR courses follow the strict guidelines set out by Jon Kabat Zinn at the University of Massachusetts Medical centre and also Bangor University where most of our course facilitators have undergone further training.
Contact Info
Address:
43 Renfrew Road
London
England SE11 4NA
United Kingdom
London
England SE11 4NA
United Kingdom
Tel:
Website:
http://www.londoncentreformindfulness.com
Offering
- Meditation classes
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | ||||||
Tuesday | Open | ||||||
Wednesday | Open | ||||||
Thursday | Open | ||||||
Friday | Open | ||||||
Saturday | Open | ||||||
Sunday | Open |