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Introduction
Mobile Personal Training Business delivering time effficient, cost effective, goal driven Personal Training to people within a 15 mile radius of St Neots & Bedford.
Fat loss, increased muscular strength & endurance, improved muscle tone, improved cardio vascular fitness, increased flexibility, enhanced self confidence & self esteem - just some of the benefits of PT.
Perhaps you dislike the gym environment? Perhaps work or childcare commitments prevent you getting to a gym? Let me bring PT to you in your home or work place - I carry a wide selection of equipment including dumbbells, medicine balls, a swiss ball, Rebok deck, boxing pads & mitts, kettlebells, Bosu and much more - you don't have to exercise in a gym to have an effective & challenging workout. We can train in your garden, your garage, your lounge or kitchen, your office - anywhere convenient to you.
In addition to delivering effective & safe exercise programmes I can also provide you with advice on healthy eating and lifestyle change.
Fat loss, increased muscular strength & endurance, improved muscle tone, improved cardio vascular fitness, increased flexibility, enhanced self confidence & self esteem - just some of the benefits of PT.
Perhaps you dislike the gym environment? Perhaps work or childcare commitments prevent you getting to a gym? Let me bring PT to you in your home or work place - I carry a wide selection of equipment including dumbbells, medicine balls, a swiss ball, Rebok deck, boxing pads & mitts, kettlebells, Bosu and much more - you don't have to exercise in a gym to have an effective & challenging workout. We can train in your garden, your garage, your lounge or kitchen, your office - anywhere convenient to you.
In addition to delivering effective & safe exercise programmes I can also provide you with advice on healthy eating and lifestyle change.
Contact Info
Address:
The Brambles
Great Barford
Beds MK44 3DF
United Kingdom
Great Barford
Beds MK44 3DF
United Kingdom
Tel:
07973 215266
Website:
http://www.facilitatefitness.co.uk
Offering
- Healthy Eating and Nutrition Advice
- Lifestyle & Stress Management Consultations
- Bespoke goal driven exercise programmes
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | 8.00 | 21.00 | ||||
Tuesday | Closed | ||||||
Wednesday | Closed | ||||||
Thursday | Open | 8.00 | 21.00 | ||||
Friday | Open | 8.00 | 13.00 | ||||
Saturday | Open | 8.00 | 12.00 | ||||
Sunday | Closed |