Body Alive Fitness Kenwood

In our Yoga Alive classes, you’ll work through a series of moves designed to tone and lengthen your muscles and improve your balance and strength. You’ll push yourself and come out stronger, more fit, more flexible, and feeling great. In our Barre Alive classes, students will start with a warm-up of stretches, small hand weights, and movement of the body. They will do most of their workout at the barre preforming a variety of moves to tone the entire body. Our Cardio Alive classes will get right into it and get your heart rate moving. Instructors will utilize hand weights, resistance bands, and other props so you can challenge yourself to a complete body workout.

Email: [email protected]

		From	To	From	To	From	To
Monday	Open	6:00AM	9:00PM
Tuesday	Open	6:00AM	9:00PM
Wednesday	Open	6:00AM	9:00PM
Thursday	Open	6:00AM	9:00PM
Friday	Open	6:00AM	7:00PM
Saturday	Open	7:30AM	5:00PM
Sunday	Open	8:00AM	8:00PM