Introduction
looking for the shortcut like Hydroxycut for example like I know that was one thing actually bought like wasted my money on you do not need those those do not work how you probably think they are and to be honest the whole reason fat burners are what they are in like even like work a bit is because of their thermogenic properties it's because mainly they have ingredients like caffeine that's gonna raise their metabolism raise your heart rate which will allow you to burn more calories and that's already in your pee workup so really you don't need more than that and you don't even need pretty workout at all so yeah I just wanted to point that out don't be looking too much into fat burners especially when you're starting off that shouldn't even be your focus at all your focus should be hitting your nutrition making sure your diet some point yeah yeah so the pre-workout is gonna help with that it's basically a fat burner and yeah technically is so if you guys want to take that that's me doing your own research look into which ones can work for you so that's number one me personally um I don't mind taking it scoop just
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