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Introduction
Lacking Direction and Focus? Coaching can really help if you are feeling like you have lost direction or feel confused about what to do with the rest of your life. It can support you in moving forward and feeling more on track.
Alice specialises in coaching young professionals looking to change direction in any area of their life. Having recently completed research on the Quarter-Life Crisis (published in the International Journal of Evidence Based Coaching & Mentoring), Alice has a developed knowledge of this experience and what particular coaching approaches are most effective when working with those in their 20s and early 30s.
What can it help me with?
Outcomes of coaching can include:
- Change in career
- Smarter goal-setting
- A more balanced life
- Reduced stress levels
- More self-confidence
- Better relationships with partner, friends, family and/or co-workers
- More fun
- More me-time
- End a bad habit/pattern of behaviour or thinking
Coaching sessions aim to:
- Explore the life areas you want to change (e.g. career, work/life balance, relationships, fitness/health, interpersonal skills), why and in what way.
- Clarify your various options.
- Determine the goals you want to achieve in the different life areas.
- Support you in creating a realistic action plan to offer you structure and clarity to your thinking.
- How to overcome the obstacles (situational and psychological) getting in the way of you achieving these goals.
- Develop your confidence and self-awareness throughout the process.
For a complimentary introductory session in which you can find out more about coaching, please email Alice on [email protected] or telephone +44 (0)754 559 2909.
Alice specialises in coaching young professionals looking to change direction in any area of their life. Having recently completed research on the Quarter-Life Crisis (published in the International Journal of Evidence Based Coaching & Mentoring), Alice has a developed knowledge of this experience and what particular coaching approaches are most effective when working with those in their 20s and early 30s.
What can it help me with?
Outcomes of coaching can include:
- Change in career
- Smarter goal-setting
- A more balanced life
- Reduced stress levels
- More self-confidence
- Better relationships with partner, friends, family and/or co-workers
- More fun
- More me-time
- End a bad habit/pattern of behaviour or thinking
Coaching sessions aim to:
- Explore the life areas you want to change (e.g. career, work/life balance, relationships, fitness/health, interpersonal skills), why and in what way.
- Clarify your various options.
- Determine the goals you want to achieve in the different life areas.
- Support you in creating a realistic action plan to offer you structure and clarity to your thinking.
- How to overcome the obstacles (situational and psychological) getting in the way of you achieving these goals.
- Develop your confidence and self-awareness throughout the process.
For a complimentary introductory session in which you can find out more about coaching, please email Alice on [email protected] or telephone +44 (0)754 559 2909.
Contact Info
Address:
Marlborough Road
London
SE18 6RE
United Kingdom
London
SE18 6RE
United Kingdom
Tel:
+44 (0)754 559 2909
Website:
http://www.alicestapleton.com
Offering
- Career Coaching
- Life Coaching
- Workplace Coaching
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
