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Introduction
GM Fitness have a combined experience of over 20 years helping people like you achieve their goals.
When it comes to health and fitness we understand that you cannot have a one size fits all approach, people are as unique as your finger prints.
We understand that normal life can be an obstacle for success without the proper planning and direction.
GM Fitness understand people’s needs this makes for a recipe for success, not everyone chooses to embark upon exercise with the intention of weight loss or the desire to drastically change their body, for some of us it is just about being healthy and creating a healthy state of mind and body a way to relax and unwind reducing stress and tension.
How Make The Most Out Your Health and Fitness Goals
Simple Tips To Success.
Decide upon your goals put them in writing so that they are real, and not just a mental to do note.
Make yourself solid reminders – fridge notes- inspirational images or quotes- use tools at your disposal to help you achieve daily tasks- reinforce why you are doing what you are doing and your reasons behind it .
Make realistic, easily measurable targets and set yourself a time frame.
Whatever your needs we have the seeds to help you succeed.
Where are we located?
Find GM-Fitness In Cardiff
You can find us at various locations around Cardiff and the surrounding area.
Looking for a personal trainer to come to you?
Find a Personal Trainer online, we are available world wide via appointment.
Enjoy all the benefits of having a professional personal trainer working with you from the comfort of your home or remote location.
Why choose personal Training Online?
We have thousands of hours and hundreds of happy clients who enjoy the benefits of on line personal training, if you want more out of your workout sessions but don't like the idea of joining a gym then this is the perfect solution for you.
No Travelling, no busy gym, no traffic, just 100% effective efficient workouts for you and your goals.
Why Choose GM FITNESS?
We have male and female experienced professional coaches and personal trainers.
We have a proven track record in helping people reach goals.
We endeavour to keep you safe, focused, and motivated while engaging in the most effective programme to suit your individual needs.
We pride ourselves on our happy and satisfied customers, welcoming everyone with a warm friendly demeanour.
Products & Services:
GM-Fitness Services / Fitness classes
Aerobics
Athletics training
Body toning
Body building
Boxercise
Body Tone and sculpt
Boxing lessons
Cardiovascular training
Circuit training / Circuits
Core training
Fitness instructors
Fitness training
Flexibility
Gyms
Gain muscle
Group Training
Marathon Training
Mixed Fitness Groups
Personal Training
Pilates
Keep Fit
Kettle bells
Spinning classes (Spin)
Sports coaching
Running clubs
Healthy Lifestyle planning
Health clubs
High Intensity Training (HIT)
Health spas & resorts
Outdoor fitness
On line personal training / personal trainer
One to one personal training /personal trainer
Weight loss
Weight management
Weight training
Nutritional plans and advice
Improve core strength
Improve posture
Improve back strength
Yoga
Physical Location
City/Town: Cardiff
Contact: 0753 490 1132
Visit us for more information: www.gm-fitness.co.uk
Opening times
Open now
Mon 6:30 am - 8:30 pm
Tue 6:30 am - 8:30 pm
Wed 6:30 am - 8:30 pm
Thu 6:30 am - 8:30 pm
Fri 6:30 am - 8:30 pm
Sat 6:30 am - 8:30 pm
Sun Closed
Payment Methods
Visa
Mastercard
Maestro
Solo
Cash
Credit Cards
Paypal
When it comes to health and fitness we understand that you cannot have a one size fits all approach, people are as unique as your finger prints.
We understand that normal life can be an obstacle for success without the proper planning and direction.
GM Fitness understand people’s needs this makes for a recipe for success, not everyone chooses to embark upon exercise with the intention of weight loss or the desire to drastically change their body, for some of us it is just about being healthy and creating a healthy state of mind and body a way to relax and unwind reducing stress and tension.
How Make The Most Out Your Health and Fitness Goals
Simple Tips To Success.
Decide upon your goals put them in writing so that they are real, and not just a mental to do note.
Make yourself solid reminders – fridge notes- inspirational images or quotes- use tools at your disposal to help you achieve daily tasks- reinforce why you are doing what you are doing and your reasons behind it .
Make realistic, easily measurable targets and set yourself a time frame.
Whatever your needs we have the seeds to help you succeed.
Where are we located?
Find GM-Fitness In Cardiff
You can find us at various locations around Cardiff and the surrounding area.
Looking for a personal trainer to come to you?
Find a Personal Trainer online, we are available world wide via appointment.
Enjoy all the benefits of having a professional personal trainer working with you from the comfort of your home or remote location.
Why choose personal Training Online?
We have thousands of hours and hundreds of happy clients who enjoy the benefits of on line personal training, if you want more out of your workout sessions but don't like the idea of joining a gym then this is the perfect solution for you.
No Travelling, no busy gym, no traffic, just 100% effective efficient workouts for you and your goals.
Why Choose GM FITNESS?
We have male and female experienced professional coaches and personal trainers.
We have a proven track record in helping people reach goals.
We endeavour to keep you safe, focused, and motivated while engaging in the most effective programme to suit your individual needs.
We pride ourselves on our happy and satisfied customers, welcoming everyone with a warm friendly demeanour.
Products & Services:
GM-Fitness Services / Fitness classes
Aerobics
Athletics training
Body toning
Body building
Boxercise
Body Tone and sculpt
Boxing lessons
Cardiovascular training
Circuit training / Circuits
Core training
Fitness instructors
Fitness training
Flexibility
Gyms
Gain muscle
Group Training
Marathon Training
Mixed Fitness Groups
Personal Training
Pilates
Keep Fit
Kettle bells
Spinning classes (Spin)
Sports coaching
Running clubs
Healthy Lifestyle planning
Health clubs
High Intensity Training (HIT)
Health spas & resorts
Outdoor fitness
On line personal training / personal trainer
One to one personal training /personal trainer
Weight loss
Weight management
Weight training
Nutritional plans and advice
Improve core strength
Improve posture
Improve back strength
Yoga
Physical Location
City/Town: Cardiff
Contact: 0753 490 1132
Visit us for more information: www.gm-fitness.co.uk
Opening times
Open now
Mon 6:30 am - 8:30 pm
Tue 6:30 am - 8:30 pm
Wed 6:30 am - 8:30 pm
Thu 6:30 am - 8:30 pm
Fri 6:30 am - 8:30 pm
Sat 6:30 am - 8:30 pm
Sun Closed
Payment Methods
Visa
Mastercard
Maestro
Solo
Cash
Credit Cards
Paypal
Contact Info
Address:
Wellington House, Wellington Street, Cardiff
cardiff
vale of Glamorgan CF11 9BE
United Kingdom
cardiff
vale of Glamorgan CF11 9BE
United Kingdom
Tel:
+447534901132
Website:
https://www.gm-fitness.co.uk/
Offering
- Whether you are a member of a gym or would prefer to train in the comfort of your own home at a time convenient to you GM Fitness are happy to help.
Hours of operation
From | To | From | To | From | To | ||
---|---|---|---|---|---|---|---|
Monday | Open | 6:30 AM | 8:30 PM | ||||
Tuesday | Open | 6:30 AM | 8:30 PM | ||||
Wednesday | Open | 6:30 AM | 8:30 PM | ||||
Thursday | Open | 6:30 AM | 8:30 PM | ||||
Friday | Open | 6:30 AM | 8:30 PM | ||||
Saturday | Open | 6:30 AM | 8:30 PM | ||||
Sunday | Open | Closed | Closed |
Meet Our Team (2)
Gareth
Personal Trainer / On Line Coach
A BIT ABOUT GARETH
Gareth as a passion for fitness and health related subjects, from competitive martial arts to swimming and Yoga Gareth has always been a keen fitness enthusiast. He has a wealth of experience from working with nutritionists and health professionals for many years. Gareth believes everyone has the potential to better themselves and reach their full potential if they are taught how and commit to stay fit. His ethos is that health and fitness is a lifestyle choice that we all should adopt. This passion is radiated during his sessions and classes where Gareth's friendly nature and approach to teaching will ensure you experience a positive and enjoyable fitness journey.
Gareth as a passion for fitness and health related subjects, from competitive martial arts to swimming and Yoga Gareth has always been a keen fitness enthusiast. He has a wealth of experience from working with nutritionists and health professionals for many years. Gareth believes everyone has the potential to better themselves and reach their full potential if they are taught how and commit to stay fit. His ethos is that health and fitness is a lifestyle choice that we all should adopt. This passion is radiated during his sessions and classes where Gareth's friendly nature and approach to teaching will ensure you experience a positive and enjoyable fitness journey.
Mel
Personal Trainer / On Line Coach
A BIT ABOUT MEL
Mel exudes boundless enthusiasm for fitness and her passion for getting results projects itself to her clients. Mel's 'can do' attitude and self-discipline is a contagious motivational tool. Mel has a tough but fair approach when motivating clients who demand results, and her boundless energy will push you to achieve the most out of every session, provide you with confidence and direction and ensure success is your only option."
Mel exudes boundless enthusiasm for fitness and her passion for getting results projects itself to her clients. Mel's 'can do' attitude and self-discipline is a contagious motivational tool. Mel has a tough but fair approach when motivating clients who demand results, and her boundless energy will push you to achieve the most out of every session, provide you with confidence and direction and ensure success is your only option."