ABOUT THE YOGA TEACHER TRAINING IN GOA
Our yoga teacher training in goa starts with a strong physical foundation, evolving into energetic, mental, emotional and spiritual practice. We focus of two mains styles Hatha yoga & Ashtanga Vinyasa Yoga. Key principles and rules of yoga are taught, by the teachers of Shivoham Yoga school and dedicated practitioners to gain in-depth understanding, knowledge and insight into the methodology and the effects of yoga practice.
The Shivoham Yoga school system encourages function within an existing society, rather than against it or apart from it. This allows for deeper connections with the spiritual and physical beings that surround us on a daily basis. When individuality is inspired and oneness within community is celebrated, the teachings become inclusive of infinite possibilities.
Accommodation for 25 nights
Three meals a day
Free Airport pick-up
Tuition fees for all classes
Workshop on Hip-opening, back-bending, inversion and Arm-
Shivoham Yoga Manual & stationery
2 Excursions included
Shivoham Yoga Bag
WHO CAN APPLY FOR THIS PROGRAM:-
This program is the first step aspirants take to deepen their Yoga practice, whether your goal is to start teaching yoga and make it a career or it ’s a journey to immerse yourself in spirituality both are welcome. So don’t question your practice, all levels are welcome, our team of well-experienced teachers will offer you full support in your journey.
YOGA TEACHER TRAINING DETAILS :-
YOGA PHILOSOPHY, YOGIC LIFESTYLE
History and evolution of Yoga, concept
Meaning and Aim of Yoga
What is Hatha Yoga? What is Ashtanga Yoga? What is Vinyasa Krama?
Four paths of Yoga
Vedas and six systems of Indian Philosophy
Meaning of Om, Omkar and Gayatri Mantra
Eight Limbs of Yoga
Mudras, Bandhas and Kriyas
Concepts of Gunas (Satva, Rajas, Tamas) and their application in daily life.
Meaning and importance of Mantra Chanting
Lifestyle and ethics of a yoga practitioner and teacher.
Hours of operation